Media
Dr. Mitika Kanabar spoke on Dry January on CBS Los Angeles – Jan 2026.
The MindSattva Podcast
Mind Sattva is a podcast about finding clarity and grounding in a noisy world. Hosted by Dr. Mitika Kanabar, a physician trained at Stanford with a background in addiction medicine, lifestyle medicine, and public health.
Listen on
Spreading Awareness
Dr. Kanabar is trying to spread awareness via podcasts and by speaking at live events. Click on the links below to learn more:
Podcast:
– How Addiction Affects Mental Health and Life
https://www.listennotes.com/embedded/e/12e4f77f02c840d19620315501dfa016/
– Addiction, Acceptance & Awareness
https://ivmpodcasts.com/the-empowering-series-episode-list/2019/11/28/s02-e29-addiction-acceptance-amp-awareness
Recorded live events:
– Gift of Health
https://www.facebook.com/Giftofhealth.org/videos/281391420220302/
Other live events (Not recorded):
– In collaboration with the American College of Lifestyle Medicine
“Mental Health During the COVID-19 Pandemic: A Lifestyle Medicine Perspective”
– In collaboration with the Tri-Valley Indian Medical Association
“Lifestyle Medicine Talk”